Hygge Workshop

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Hygge Workshop

Duration: 3 hours


Summary

Explore how you can become more mindfully aware of your surroundings. How you can improve your hygge and the impact it can have on you, others around you and your surroundings. You will learn how the art of ‘doing’ can have a positive impact on your personal wellbeing and understand the art of making things simple.


Outcomes

  • Identify the meaning of Hygge and elements that you can bring into your hygge
  • Learn the art of simple enjoyment
  • Understand the art of making things simple
  • Identify three ways to make your home hygge
  • Identify two feelings around hygge

Progression

This workshop will help you to focus on your own personal wellbeing. After this workshop your tutor will support you to identify and enrol onto a progression course with Realise Futures or signpost you to other progression routes.


Other information

Entry requirements

  • Aged 19 or over and are interested in developing your personal wellbeing

Qualification

  • Unaccredited

Award organisation

  • n/a

What you will need

  • Notebook and pen

How we will support you

  • Financial support application

Book your place now!

Email: info@rflearn.co.uk
Telephone: 0300 456 2050

Alternatively fill in our Course Enquiry form: CLICK HERE

Funded by Suffolk County Council and ESFA