Personal Confidence and Assertiveness For Parents and Carers
Duration: 15 hours
Summary
The course aims to enable you to explore issues around confidence, assertiveness and life management to help you make more informed life choices. This course usually runs over a period of 5 weeks (5 sessions of 2.5 or 3 hours).
Outcomes
- Discuss ways of building positive relationships with children. Consider your own and your children’s personal barriers to being assertive
- Identify techniques to communicate your needs and requests with confidence and to share these with your children
- Learn a range of assertiveness techniques, review their effectiveness and be able to share these skills with your children
- Practice a range of stress-reduction techniques and be able to share them with your children
- Set personal goals for your future development
Progression
We provide a wide range of courses that you can progress on to, for example:
- English or maths to gain a Functional Skills qualification
- English, IT or maths in a school setting
- Personal Confidence and Wellbeing Level 1/2
- Confidence and Stress Management Workshops
Other information
Entry requirements
- You can join this course if you are a parent/carer or grandparent who wants to build your confidence, self-esteem and communication skills in a range of social settings
Qualification
- Unaccredited
Award organisation
- n/a
What you will need
- Notebook and pen
How we will support you
- Financial support application
Book your place now!
Email: info@rflearn.co.uk
Telephone: 0300 456 2050
Alternatively fill in our Course Enquiry form: CLICK HERE
Funded by Suffolk County Council and ESFA
