Volunteering for Wellbeing

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Volunteering for Wellbeing

Duration: 10 hours


Summary

Evidence shows that helping others can have a positive effect on your own mental health and wellbeing. Volunteering improves your confidence and supports you in identifying your next steps in life.


Outcomes

  • Explain the benefits of volunteering on your wellbeing
  • Identify personal barriers to volunteering
  • List the different types of volunteering opportunities
  • Explore the type of volunteering role which might best suit you
  • Explain the personal benefits you could gain from volunteering
  • Identify a next step to take towards volunteering for wellbeing

Progression

  • Level 2 Award in Volunteering
  • A volunteering role
  • Level 1 Award in Personal Wellbeing

Other information

Entry requirements

  • Aged 19 or over
  • Able to take part in a discussion in a small group and to follow verbal prompts (via a signer or other communicator if required)

Qualification

  • Unaccredited

Award organisation

  • n/a

What you will need

  • Notebook and pen

How we will support you

  • Financial support application
  • Laptop loan can be arranged if required

Book your place now!

Email: info@rflearn.co.uk
Telephone: 0300 456 2050

Alternatively fill in our Course Enquiry form: CLICK HERE

Funded by Suffolk County Council and ESFA